Getting Soul Fit with Melissa Paige

Small Wins, Big Goals

Hosted by: Melissa Paige

IN THIS EPISODE –

Small Wins to Big Goals!

Other Related Episodes:

Rest & Reset: Self-Care in Turbulent Times…..

Apple: https://podcasts.apple.com/us/podcast/getting-soul-fit-with-melissa-paige/id1611986008?i=1000688550579

Getting Soul Fit Podcast Updates

Instagram: www.instagram.com/gettingsoulfitpodcast

Connect with Melissa Paige

Instagram: www.instagram.com/themelissapaige

TikTok: Melissa Paige (@gettingsoulfitpodcast) | TikTok

Did this episode resonate, comment below <3

If you enjoyed it, please share this podcast with a friend and remember to leave a 5-star review!

Get on my list here: Email me with: “Add Me” in the Subject Line to receive updates from the show / free stuff:

[email protected]

FREE Clarity Breakthrough Call with Me for those wanting to overcome toxic cycles to thrive - https://calendly.com/melissapaige111/clarity-call

*Name of the Apps for Positive Health:

1. Guided Meditations & Breathwork Exercises: "Insight Timer"
2. Breathwork: “Breathwrk”
3. Yoga at Home: on YouTube, search “Alo Yoga” or “Yoga with Adrienne”

IN THIS EPISODE –

1. This episode is all about conquering anxiety

Diet Fad or Diet Crash?

Which one works best for you?

This episode is all about living a more stress free life beyond staying busy.

This episode is all about cultivating happiness

The Vibes Dealer: A Candid Conversation

Hosted by: Melissa Paige

IN THIS EPISODE: This conversation is all about healing...

How to get in contact with Gabriel:

IG - @thevibesdealer_

Looking for New Guests!

Do you have a compelling story to tell? Message me :)

Hosted by: Melissa Paige

IN THIS EPISODE –

1. How to set achievable goals for the long run

Other Related Episodes:

Rest & Reset: Self-Care in Turbulent Times…..

Apple: https://podcasts.apple.com/us/podcast/getting-soul-fit-with-melissa-paige/id1611986008?i=1000688550579

Getting Soul Fit Podcast Updates

Instagram: www.instagram.com/gettingsoulfitpodcast

Connect with Melissa Paige

Instagram: www.instagram.com/themelissapaige

TikTok: Melissa Paige (@gettingsoulfitpodcast) | TikTok

Did this episode resonate, comment below <3

If you enjoyed it, please share this podcast with a friend and remember to leave a 5-star review!

Get on my list here: Email me with: “Add Me” in the Subject Line to receive updates from the show / free stuff:

[email protected]

FREE Clarity Breakthrough Call with Me for those wanting to overcome toxic cycles to thrive - https://calendly.com/melissapaige111/clarity-call

*Name of the Apps for Positive Health:

1. Guided Meditations & Breathwork Exercises: "Insight Timer"
2. Breathwork: “Breathwrk”
3. Yoga at Home: on YouTube, search “Alo Yoga” or “Yoga with Adrienne”

FEAR: Face Everything and Rise

Hosted by: Melissa Paige

IN THIS EPISODE –

1. This episode is all about facing fears to live a better life.

Getting Soul Fit Podcast Updates

Instagram: www.instagram.com/gettingsoulfitpodcast

Connect with Melissa Paige

Instagram: www.instagram.com/themelissapaige

TikTok: Melissa Paige (@gettingsoulfitpodcast) | TikTok

Did this episode resonate, comment below <3

If you enjoyed it, please share this podcast with a friend and remember to leave a 5-star review!

Get on my list here: Email me with: “Add Me” in the Subject Line to receive updates from the show / free stuff:

[email protected]

FREE Clarity Breakthrough Call with Me for those wanting to overcome toxic cycles to thrive - https://calendly.com/melissapaige111/clarity-call

*Name of the Apps for Positive Health:

1. Guided Meditations & Breathwork Exercises: "Insight Timer"
2. Breathwork: “Breathwrk”
3. Yoga at Home: on YouTube, search “Alo Yoga” or “Yoga with Adrienne”

A Candid Conversation with Special Guest & Author Jamell Crouthers

Hosted by: Melissa Paige

IN THIS EPISODE - *Trigger Warning

1. We chat all about Jamell's writing, mental health & more!

Getting Soul Fit Podcast Updates

Instagram: www.instagram.com/gettingsoulfitpodcast

Connect with Melissa Paige

Instagram: www.instagram.com/themelissapaige

TikTok: Melissa Paige (@gettingsoulfitpodcast) | TikTok

Connect with Jamell Crouthers

Www.aquarianmindwrites.com

Instagram: www.instagram.com/aquarianmelo

Did this episode resonate, comment below <3