In this episode I get real about how I am struggling.  The COVID situation as well as witnessing everything happening in the world is getting to me. I talk about what I am doing to help myself navigate through all of it and want to inspire you to do the same. This is hard on everybody and my heart goes out to everyone who has personally been affected by the virus as well as their families. I want to encourage everyone to take care of themselves and if you would like to discuss setting up a personalized Self-Care plan contact me at https://happytappygirl.com/contact-me/ or email me directly.