Listen in to be inspired about ways to free yourself from your obsession over how many carbohydrates you’re eating.

Are You Scared of CARBS?

Welcome to the FOOD REHAB podcast. Food is everywhere & if it’s your drug of choice then you need REHAB! Hello and welcome! I am your host ‘Aubrey Worek’. Proud mother of Roman DeStephen and loving wife to Daniel. Since the age of 12 I have battled my addiction with food. But now I have turned it into my passion to help others become empowered with the proper tools and mindset to shrink their disordered eating monster. Tune in each week to hear from me and my clients as we fight to become the best versions of ourselves.  #theytriedtomakemegotorehab

Health & Fitness

Welcome to the FOOD REHAB podcast. Food is everywhere & if it’s your drug of choice then you need REHAB! Hello and welcome! I am your host ‘Aubrey Worek’. Proud mother of Roman DeStephen and loving wife to Daniel. Since the age of 12 I have battled my addiction with food. But now I have turned it into my passion to help others become empowered with the proper tools and mindset to shrink their disordered eating monster. Tune in each week to hear from me and my clients as we fight to become the best versions of ourselves. #theytriedtomakemegotorehab

Welcome to the FOOD REHAB podcast. Food is everywhere &amp; if it’s your drug of choice then you need REHAB! Hello and welcome! I am your host ‘Aubrey Worek’. Proud mother of Roman DeStephen and loving wife to Daniel. Since the age of 12 I have battled my addiction with food. But now I have turned it into my passion to help others become empowered with the proper tools and mindset to shrink their disordered eating monster. Tune in each week to hear from me and my clients as we fight to become the best versions of ourselves.  #theytriedtomakemegotorehab

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Are You Scared of CARBS?

Are You Scared of CARBS?

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