We all have moments where we struggle to interact with other people.

Not speaking up, not keeping a conversation alive, not being present or engaged...

And we lose out on meaningful experiences as a result!

If this has become a habit, or a way of life for you, at what point will you say "enough is enough?"

Isn't it time other people realized that you do have good ideas and that you're someone worth having around?

Of course it is. But how?

For me, social awkwardness is a work in progress, but I want to share with you 3 tips I use when I want to show up and make a difference at work, with family, or in public. It may not change overnight, but you can start TODAY!

Check out these 3 simple tips and listen to the end for an important question we can all ask ourselves to eliminate our social anxiety for good someday.

(0:00) - Intro and what to expect

(02:37) - Step 1: stop comparing yourself to someone else

(06:42) - Step 2: If you can't be interesting, be interested

(11:24) - Step 3: Is your body holding you back?

(15:53) - A crucial question to ask yourself

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