Are You Sinking Out of Control? First step, talk about it Karel Cast #246
Mental health in the USA is suffering and one real reason is we feel completely out of control of our lives right now. We feel the future is uncertain and we can't do much about it. So how do we manage. Well, the first thing is to talk about it openly and honestly. To get it out there, what is bothering you the most. Then, how do we become Kate Winslet in Titanic and save ourselves, even if it means letting go of something we love, like Leo? I've got some ideas on this kitchen table edition of the Karel Cast. Watch on YouTube and listen wherever you get your podcast. Subscribe at YouTube.com/reallykarel @ReallyKarel is all social media and website reallykarel.com
The Karel Cast is heard three times a week on all your favorite streaming services and the video can be seen on Youtube. Karel is a history-making #LGBTQ talk show host currently living in Las Vegas with his pup Ember.

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The Karel Cast is supported by your donations at patreon.com/reallykarel and streams live Monday–Thursday at 10:30am PST. Available on YouTube, TikTok, Instagram, Apple Music, Spotify, iHeart Media, Spreaker, and all major platforms.