Have you ever built something you don't actually want? If you find yourself constantly hustling, overcomplicating projects, and creating endless to-do lists while your body begs you to stop, this episode reveals why that pattern might exist.

In this episode you'll learn:

🧠 Why your nervous system keeps pushing you to prove your worth

🔍 The role AI conversations can play in seeing your own blind spots

✨ What happens when you finally admit you're building the wrong thing

Episode Resources

1. Show Notes, Transcript & Conversation: https://omwowpod.com/57

About Your Host

Jennifer Robin O'Keefe is always searching for the next thing that might help: the book, the practice, the reframe you didn't know existed but turns out to be exactly what you needed. Through OM WOW Podcast, she explores wellness tools and perspectives with curiosity, humor, and zero guru vibes.

Jennifer has spent decades exploring personal growth, energy healing, and mind-body wellness. She's trained in EFT Tapping and coaching, and loves sharing what she learns in a way that feels relatable and pressure-free.

1. Wellness Resources: https://omwowpod.com/resources
2. LinkedIn: https://www.linkedin.com/in/jenniferchaseokeefe/

About OM WOW Podcast

Fresh perspectives on living a meaningful, well life. New episodes every Tuesday exploring topics that uplift your mind, body, and soul.

Love the show? Please share it with a friend and leave a review—it helps other seekers find us.

All links & resources: omwowpod.com

Disclaimer

This content is for informational purposes only and does not diagnose, treat, cure, or prevent any disease or psychological condition. Please consult with your healthcare provider before making changes to your physical activity, eating habits, supplements, or wellness strategies. Guest views and opinions are their own and do not necessarily reflect those of the host or show. This content may contain affiliate links.

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