Check Out Patrick's Guest Appearance on the 1% Podcast:

https://youtu.be/05_CphncyZY

Are you struggling to begin your self-development journey?

Or has your progress slowed down?

As difficult as it may be, this could be a sign that it's time to change up your eco-system.

What exactly does this mean?

In life, we are always consuming information and especially the thoughts and words of other people. But sometimes our own voice can be drowned out by these online posts, news stories, and TikTok videos. It's time to listen to your own voice.

What works for someone else, might not work for you, and yet we are often fooled into believing that we can follow in another person's footsteps to the top of the mountain.

In this episode, Patrick talks to Mira Taylor, a spiritually-integrated therapist, who shares her thoughts on creating our own "substrate" and feeling good about the life we are building for ourself.

So here's some food for thought as you start your week and continue your self-development journey. Ask yourself: "what substrate do I do best in?" Listen now!

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