What kind of language do you use when you talk about the challenges in your life story, both to other people and in your own thoughts? Do you speak about your life story as spiritual teacher Iyanla Vanzant says, “in an empowering way?” Don’t skim over actually feeling and working through the difficult times. We also don’t want to, however, set up shop in that space forever. As we move forward, what’s at least one positive thing that we can choose to identify is a direct result of that experience? Well, we survived and we can also choose to view ourselves in a resilient light. If you’re not ultimately the heroine/hero in your life story, then who is? -Instagram:@trueunfolding