With age does come wisdom..that is for sure. But what also happens as we age, is that we get stuck in old habits, worn out ideas, and the thoughts around things in our daily life that may have applied ONCE, may not be true any more. When we remain stuck in old thinking and in self-protection mode, we often look (and then become) "closed" or cold, making us unapproachable, hard, and yes....that may cause us to put our bitch face on. 

In this episode I want to share how reframing some old thoughts can help you become more relaxed, approachable, and even more wise.