Do you overthink for every situation?  Overthinking is a big problem. We tend to worry and wonder about future situations, spending days, sometimes more, anxious about what might be, what could happen, all the negative possibilities and outcomes.  

You can allow yourself not to worry or overthink. Let go of these fears until the situation comes.  We begin to fear it, dread it, and build it up until it resembles a monster that we are unlikely to win against.   

ou will do the same for anything as it becomes the present, but not until it starts happening.   

#Overthink #Fear 

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