Are you tired or burnt out? Do you need a break in order to recharge, so that you can recover from exhaustion & return to work ready to go? Or do you need to break out, so that you can be released from demoralization & feel liberated to live in sync with your values?

Learn the key distinctions between feeling tired & being burnt out. Understand why these two states require different remedies. Gain practical approaches to mitigate the chronic cycle of feeling tired. These remedies include having a plan to refill your pitcher, managing your plate and developing your ability to "get silly" fast. Learn what you can -- & cannot -- do about burnout. Identify your internal & external avenues for shifting your career from oppressive to uplifting.