In episode 26, I give you a KICK IN THE BUTT about body image, being "ready" for your bikini body this summer, photoshop, social media and SO MUCH MORE!

TW: If you suffer from an eating disorder, body dysmorphia or you find these topics triggering, please use your own discretion to decide if you want to listen or choose from the other 25 CMC episodes!

I truly am SO passionate about this topic and I think it's one where the QUESTIONS deserve just as much attention. There aren't necessarily "answers" but being AWARE and curious to discover more is crucial.

If you want to continue the discussion had on the podcast and have more reminders in your digital world to be mindful, listen to yourself and bring some joy please follow the podcast's new Instagram by following this link!

So, if you're in the mood for a cup of tea, a hug and a kick in the butt all at once, you're in the right place! 

If you vibed with this episode, SUBSCRIBE! And share a screenshot on your Instagram stories and tag me @ensusiasm . 

If you vibed...I bet your friends will too! Together we can figure out how to charge up ourselves as much as our devices...Until next time focus on less scroll and more soul