Hello and welcome back!

After a short break, I’m back with fresh insights and reflections! I’m so excited about today's episode as we’re diving into the topic of commitments. 
 Let me ask you: how are you committed to yourself in this life?

Where does your energy go? Do you often find yourself overcommitting and struggling to let go of old commitments?

In this episode, we’ll provoke some deep thought about your current commitments. Are they truly aligned with your goals and values? Are you prioritizing your well-being, or are you caught in a cycle of saying yes to everything?

Whether it’s work, relationships, or personal growth, finding harmony in our commitments is key to living a fulfilling and balanced life.

With love, Barbara