<p>Are you getting the most value out of the way you spend your time each day? What can you do to figure out how to spend your time better? Tune in to hear some strategies and tips to improve your productivity.</p>

Are you getting the most value out of the way you spend your time each day? What can you do to figure out how to spend your time better? Tune in to hear some strategies and tips to improve your productivity.

Are you wasting your time?

<p>How does the brain perceive and process time cues, help you to go to sleep, and help you get your to-do list done? Using research-based evidence, Dr. Richardson, a neuroscientist, will discuss these topics with experts and everyday people like you. Improving your lifestyle and wellness is her goal!</p>

Health & Fitness

Mental Health

Education

Self-Improvement

How does the brain perceive and process time cues, help you to go to sleep, and help you get your to-do list done? Using research-based evidence, Dr. Richardson, a neuroscientist, will discuss these topics with experts and everyday people like you. Improving your lifestyle and wellness is her goal!

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Are you wasting your time?

Are you wasting your time?