Are you well?

The world slowly seems to be righting itself, and we're here for it!

Mid term mayhem and the lads have survived it. Where does the wind come from? And who are Ewe?

Is there anything to be said for a bit more of a human touch?

This week the lads chat about the simple joy of being rubbish at something, Noah's Arc and if you'd own up to a fart.

Some big topics this week. Hyrox shiteathon. Sydney Sweeney. Ed Shearan. Worth a listen.

Some big moves in the world of AI and it could send your head away...the lads chat if it's anything worth getting worked up about!

Here's something we didn't see coming off the back of Niall's awful injury....he's got hair now.

Not the most useful information to articulate through a podcast, but here we are.

Train when you're young, train when you're old, train when you can because some day you'll not be able to.

Niall's on his back for the next while, why not listen to the tale of how he managed to completely detach his hamstring from the bone.

The mountain was climbed, the drinks were had, the craic was good and the summer rolls on.