One of my exes used to treat me as a human dumping ground. I get it, he had a lot of stress he needed to release… but no matter how understanding and loving you are, it gets old. After a while, I was done with it and decided it needed to change.

I talked with a friend who helped me realize it wasn’t about me, it was just that I was the safe space he needed to be able to let everything go. Maybe a compliment in a way, but still not ok on an everyday basis.

However, it did give me a different lens to look through so I could communicate more effectively with him and take the steps to change this relationship dynamic.

In this Meditation & Healing Circle, I want to help you take the steps you need to take, regardless of whether you are the dumper or the dumpee, to connect with your authentic self and speak the truth in love.

You're invited to join us LIVE for The Meditation & Healing Circle - every Sunday at 10am US ET / 7am US PT. When you join live, you can stay on after the recorded meditation for Q&A, support and discussion. https://CommunityforConsciousLiving.com