Self-Care For The Soul

Sometimes when we want something really bad, we say, “I trust... I trust… I trust…” when what we really mean is “I hope… I hope… I hope…” We are praying for a specific outcome that we want, and then if that outcome does not come to pass, we lose trust.

Then we find ourselves saying, “How can I trust in a God that would allow this…?” And then we lose hope, and if we’re not careful, we find ourselves spiraling in negativity that reinforces our fears.

We say to ourselves, “See, I was right!” We love to be validated. But to validate fears and visions of doom is counterproductive if we truly care about our future and the future of our planet.  

We must find our faith, muster our positive energy, and see a way forward that uplifts our frequency and the frequency of the planet.

This is the focus of this Meditation & Healing Circle. Listen to this episode for an experiential healing.

Mark your calendar and set your reminder to join us LIVE for The Meditation & Healing Circle - every Sunday at 10am US ET / 7am US PT. When you join live, you can stay on after the recorded meditation for Q&A, support and discussion. https://CommunityforConsciousLiving.com

Here in the Northern Hemisphere, now is the time of harvest and preparing for the winter months. This is a period of reflection and beginning to turn inward to explore our inner landscape. It is the perfect time of year to experience the divine attributes of the Earth as reflected in our own divinity.

In this Meditation & Healing Circle, our friend Ruha Cathy Delwiche will guide you on a Reiki journey, where you can experience the life force of the earth – the primal life energy, providing sustenance and vitality to all living beings. You can immerse yourself in remembering your interconnectedness – everything on earth is interconnected and every element is related to and influences one another.

Embrace the divine within, and recognize that the divine qualities revealed by Mother Earth are already present within you. As your true nature is revealed, you cultivate greater peace, love, and purpose in life. By embracing this inner divinity, you access a source of strength, wisdom, and peace that enriches every aspect of your life.

There will be periods of silence for you to write about your experience as you reflect upon what your energies are currently focused on. Within this area of focus, you ask yourself the question: what is the one thing that you can do, that if you do it, everything else becomes easier or unnecessary? Get your pen and paper and enjoy your journey...

You're invited to join us LIVE for The Meditation & Healing Circle - every Sunday at 10am US ET / 7am US PT. When you join live, you can stay on after the recorded meditation for Q&A, support and discussion. https://CommunityforConsciousLiving.com

One thing our US election showed clearly is that the feminine and masculine dynamics are really skewed. The truth of feminine and masculine power is not understood. Until we recognize the highest potential of the feminine and masculine, we cannot have a world of peace or unity.

In this powerful Meditation & Healing Circle, we purge the old conditioning that has us still agreeing to live in archaic behaviors and beliefs, tap into the highest potential of feminine and masculine, and bring our energies into a synergistic relationship that can create true strength that can move our humanity and our planet forward into living in harmony, unity, and peace.

Mark your calendar to join us LIVE for The Meditation & Healing Circle - every Sunday at 10am US ET / 7am US PT. When you join live, you can stay on after the recorded meditation for Q&A, support and discussion. https://CommunityforConsciousLiving.com

In honor/anticipation of election week in the US, this Meditation & Healing Circle offers prayers and intentions for a peaceful election - calling on the purest light and highest vibrations to surround the entire process.  We begin with elevating our vibration to one of pure divine light, unconditional love, boundless compassion, and existential peace - a state where hatred and violence cannot exist. We ask first for ourselves, then for our planet, our country, and our country's leaders.

Listen to this episode to add your prayers for protection to surround our country and all people of this nation. We pray that, whatever the outcome, we move forward in unity, working for the greater good of all.

Set your calendar and reminder to join us LIVE for The Meditation & Healing Circle - every Sunday at 10am US ET / 7am US PT. When you join live, you can stay on after the recorded meditation for Q&A, support and discussion. https://CommunityforConsciousLiving.com

When we make mistakes, we can lose faith in ourselves, but self-trust can be restored. Mistakes are inevitable, but when they are accompanied by embarrassment, humiliation, shame, or guilt, they can install this roadblock and warning sign that says "Don't ever go down this road again!" We're left feeling like we can't trust ourselves, and we drive through life with one foot on the gas and one foot on the brakes at all times. 

That passion we once felt for life dampens. The inner spark gets dimmed by all the walls we put around it. But that spark is still there, and it can be revived as you restore trust in yourself.

Restoring self-trust is the topic of this Meditation & Healing Circle. Listen to this episode for a personal healing experience. 

You're invited to join us LIVE for The Meditation & Healing Circle - every Sunday at 10am US ET / 7am US PT. When you join live, you can stay on after the recorded meditation for Q&A, support and discussion. https://CommunityforConsciousLiving.com

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We all have those life-defining moments. They lodge images, feelings, and beliefs into our cellular consciousness that we identify with until we do enough healing to dislodge. We also have similar identifications with food, most of which are deeply embedded into the psyche, and many of which cause disharmony and disease in the body and the planet.

We are imprinted with cultural beliefs, customs, traditions, and habits with food that become a part of our identity - and these often times do not align with the laws of nature in which our bodies and our planet are designed to thrive.

Our relationship with food is the most important thing we can shift to foster healing and sustainability for our planet and peace in our world.

In last Sunday's Meditation & Healing Circle, we did a process where we purged from our cellular consciousness the identifications with old wounds and anchored into that connection with our core light so that our core light becomes what we identify with. 

In today's Meditation & Healing Circle, we do a similar process around our relationship with food and those cultural and familial identities with food that keep us from living according to the laws of nature that sustain us and the planet.

Listen to this episode to realign your consciousness so together we can create a sustainable environment and a peaceful world. Please share this with others - it takes a mass effort to effect this much-needed change.

You're invited to join us LIVE for The Meditation & Healing Circle - every Sunday at 10am US ET / 7am US PT. When you join live, you can stay on after the recorded meditation for Q&A, support and discussion. https://CommunityforConsciousLiving.com

Do you feel like you've done a lot of work to leave your past hurts behind, but there is still a part of you that can't break free from your identification with the old traumas? 

Your past does not make you who you are. It just helps you discover the truth at the core of your being. 

In this Meditation & Healing Circle, we call on the divine power of The Invincible, a power within your life force that anchors you to your core light no matter what happens to you in this earth journey. It purges out the old wounds and connects you to your primordial nature.

Listen to this episode to purge identification with old wounds from your cellular consciousness and be embodied with your core light.  

You're invited to join us LIVE for The Meditation & Healing Circle - every Sunday at 10am US ET / 7am US PT. When you join live, you can stay on after the recorded meditation for Q&A, support and discussion. https://CommunityforConsciousLiving.com

Do you ever find yourself wondering who you would be if... if you were born to different parents, in a different place, encouraged to pursue certain gifts and talents, or perhaps if something hadn't happened that created a roadblock?

Well, the spark that inspired that dream in the first place is still inside you, and you can tap into it now. You might not be able to express it in the way you could have when you were in a younger body, but there are certain qualities and characteristics that it wants to bring forth from within you that can give you a sense of fulfillment.

It's not too late for that creative spark to light up and live through you, to be expressed through you. In this meditation, we explore the essence and qualities at the center of that spark and activate it so you can still be who you are called to be.    

You're invited to join us LIVE for The Meditation & Healing Circle - every Sunday at 10am US ET / 7am US PT. When you join live, you can stay on after the recorded meditation for Q&A, support and discussion. https://CommunityforConsciousLiving.com

There is an amazing underground network that connects all plant life. It is the mycelial network, the communications system through which plants support each other, warn each other, and collaborate.

As we walk this earth, we connect with the incredible wisdom of this interwoven support system. As Muhyiddin Ibn Al-'Arabi said, we are not on this earth, we are in this earth. Our bodies are from the earth, and we are an integral part of the earth ecosystem, not separate from anything. We can tap into our connection with all of nature and the All That Is.

In this Meditation & Healing Circle, we tap into this network energetically to feel our oneness with everything on this sacred Earth. Connecting in vibrationally with prayer and intention, we glean the wisdom of an interconnected supportive system, to entrain our nervous systems and subconscious programming to harmonize with compassion and collaboration to create a sustainable environment and a peaceful world.

This is healing, and it is key to aligning our subconscious with our oneness with all. This is a beautiful way to increase our conscious connection and inform our subconscious patterns and programming so we can live in greater harmony with the planet.

Listen to this episode for an enlightening meditation to connect with and learn from the wisdom of nature. 

You're invited to join us LIVE for The Meditation & Healing Circle - every Sunday at 10am US ET / 7am US PT. When you join live, you can stay on after the recorded meditation for Q&A, support and discussion. https://CommunityforConsciousLiving.com

Sunday, September 22, is our Fall Equinox of 2024. This is the time of perfect balance – day and night are equal. As we connect in with the cycles of time, we are given the opportunity to go within and give thought to the balance and flow within our daily lives.

In this Meditation & Healing Circle, our friend, Ruha Cathy Delwiche guides us on an inner journey, a Reiki Journey to experience a ‘Return to Balance’ as reflected within our human energy body, specifically our chakra system. We are guided through balancing our chakra system for clear access to guidance, observing our ‘human guidance,’ ‘inner guidance,’ and ’divine guidance.’

Get your journal and be ready to release limiting beliefs and layers around any voices or stuck energy found within your chakras and equally important, bring in the gifts and talents that support your Next Step in your journey towards Balance and connectedness with All That Is.  

You're invited to join us LIVE for The Meditation & Healing Circle - every Sunday at 10am US ET / 7am US PT. When you join live, you can stay on after the recorded meditation for Q&A, support and discussion. https://CommunityforConsciousLiving.com