Our culture pushes us to identify with labels that tell us how we’re supposed to believe, look, and act: What does it mean to be a woman? A man? Nonbinary? A teenager? An adult? A parent? A liberal? A conservative? Independent? A professional [fill in the blank]?

What’s your stereotype? What pictures do you fit in?

The messages are full of double standards that are impossible to meet. You’re damned if you do and damned if you don't fit the pictures. This is society’s double bind.

It can be challenging in any role or stage of life to stay true to your heart and your integrity and honor your truth. And if it's hard for us adults, just think about how it must be for our children. 

In this Meditation & Healing Circle, we focus on gaining clarity around the identities we fall into and the messages that condition us. We seek to release the imprints that do not fit for us and find our own way that aligns with our personal integrity.

This meditation is for us personally, and also for us to get clarity on how to speak with our younger folks about the conundrums they face so we can help them find and honor what is true for them.

Our younger adults and children have strong truth meters and highly attuned BS detectors. We want to support them to honor what is real for them so they can be equipped as our future leaders that will guide us into an era of peace and sustainability.

Mark your calendar to join us LIVE for The Meditation & Healing Circle - every Sunday at 10am US ET / 7am US PT. When you join live, you can stay on after the recorded meditation for Q&A, support and discussion. https://CommunityforConsciousLiving.com

Go from Self-Soothing to Self-Love: Uncover 5 Subconscious Beliefs that Hold You Back and keep you looping in patterns of discontent. https://FearFoodFemininePower.com/5Beliefs