Well-Yes!

"Are your actions in line with what you say your goals are in life?" Season 3; Episode 128


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In this episode, we challenge our listeners to explore whether their actions match what they say their goals are.  We discuss the importance of integrity, especially with ourselves, which will help to build our self-esteem, our confidence and even help us to attain our goals. We process how we can sabotage our own goals when we don't follow through with the actions that could actually help us to get what we want in our lives.  Are there some behaviors that need changed in order to meet your goals and plans for your life?  To answer those questions, we suggest listing several core values and then focus on how to make these values be in every area of your life. Listen and grow with us!
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Well-Yes!By Michele Maas, LPCC-S & Lauren Marks, Certified Coach, Hypnobreathwork

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