Find out how ONE WORD can reframe how you do your emotional surges & how you can become more stabilized in dealing with the flow of emotional energy.

Movement Course

Energy Is The New Brain Book

The Weekly Forecast

Shelby News Sign Up

Magical Shelby Pens

Mentioned in this episode:

Welcome to The Relationship Reset

Thank you for tuning into Shelby Radio. I want you to know I have a new podcast called The Relationship Reset. And it's about embarking on a journey that seeks to heal our maternal wounds, so that we can resolve our generational trauma and embark on our spiritual ascension to a life where we carry a lighter load. You can find it on Apple, iTunes, Spotify, or any major podcast platform.