Diving into deeper topics of growth and expansion by understanding what lies behind navigating our expectations and tuning into our desires.

In this episode, Amanda shares some personal stories around ways to understand the difference between expectations and desires. Sharing tools on how to use your feeling body in order to begin identifying when an expectation occurs. Tuning into this way of recognizing can begin to help the individual release the expectation in order to open to opportunities beyond the story of the mind.