Waves of Joy

Are Your Friends Meeting Your Caloric Needs Or Your Nutrient Needs?


Listen Later

We participate in an endless cycle of diets where we try to control rather than honor our inner desires and appetites. We try to sculpt our female bodies so they are more linear and angular, less round and curvaceous. Ironically, we do this in our friendships as well. We hyper-focus on likes, comments, and DMS rather than hour-long cafe conversations with a new friend. Friends are truly the medicine of life and if we don't abuse the prescription we won't rely on anyone for validation or happiness outside of ourselves. Make a conscious effort to be a good friend and attract good friends. You deserve to be uplifted and challenged in the best ways possible.

𝓍𝓍𝒮𝒽𝒶𝓊𝓃𝒶
𝒯𝒶𝓀𝑒𝒲𝒽𝒶𝓉𝒴𝑜𝓊𝒩𝑒𝑒𝒹 & ℒ𝑒𝒶𝓋𝑒𝒲𝒽𝒶𝓉𝒴𝑜𝓊𝒟𝑜𝓃'𝓉
 

BUY SHAUNA'S FIRST BOOK
https://www.amazon.com/dp/B0BX4HVVLS

Connect With Me:  https://shaunadittl.com/ and https://sculptedx3.co/

Organifi 20% Off: https://glnk.io/y7z/shauna2  Code: SSQUATS  
Kettle&Fire Bone Broth 20% Off: https://glnk.io/48z9/sonographer-squats
TERP Nutrition:  https://www.terpnutrition.com/ Code: SSQUATS

https://www.instagram.com/shaunadittl/

...more
View all episodesView all episodes
Download on the App Store

Waves of JoyBy Shauna Dittl

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

31 ratings