Welcome to the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health!

Do you ever wish your day wasn’t dictated by your chronic illness? Are you tired of being tired all the time or is pain holding you back from enjoying your time with your family? Would you like to manage your symptoms holistically but you just don’t know where to begin?

This podcast will help you understand how natural remedies work so you can relieve your symptoms and live a fuller life!

I’m Penny. I am a mom, wife, Occupational Therapist and past Pharmaceutical Rep with a strong faith. For 25 years I battled thru debilitating Crohn’s Disease.  I took all the medicine and did all the surgeries that stole so much of my time with my family but never truly healed me. I was tired of feeling bad all the time, missing out on my kids’ activities and spending my life in doctor’s appointments.  I finally realized if I was going to get healthy, I needed to open my stubborn eyes to alternative solutions. I embraced a new lifestyle that actually made sense physically, spiritually and emotionally. I researched how perfectly our bodies work with plants and found solutions that made my health less of a burden to my family and aligned so beautifully with my faith and my medical training.

If you are ready to reclaim your life with holistic options that are inexpensive, easy to implement as a busy mom, and provide relief that lasts…This is the podcast for you!

Specific Notes to this podcast: 

🎙️Episode 3 (Part 1): 03 | Are Your GI/ Stomach Symptoms Actually caused by a Candida Yeast Overgrowth and How you can Heal Your Gut Naturally 

📚 The Ultimate Candida Diet Program

🛒To purchase Botanical Wellness products with $10 off your first order:  https://pennysampler.com 

📈 FREE Candida Yeast Quiz

WHERE TO FIND ME:

📌 Note: I’m just a girl with a wild story and a passion for sharing what has helped me feel my best during difficult times. I share personal experience, documented research, and a whole lot of heart. Always talk to a professional when making changes to your health routine.