Strengthening your mental wellness can be hard, so why not make it fun with D&D? In this episode, our guest Rachel Gilmore of Ready for Anything Counseling chats with Allison about her work as a licensed therapist who incorporates Dungeons & Dragons into her therapy work with college students & other adults. The mental health benefits of D&D--both in and out of the therapy setting - have only recently been studied, and include developing emotional intelligence, social skills, resilience, coping habits, & more. When you bring kids to the table, their mental wellness gets a boost!
If you or a loved one is facing a mental health crisis, we urge you to seek professional support. Therapy is widely available online (ex: www.betterhelp.com), in your local area, and, for those in the US, via the 988 national suicide & crisis hotline. Help is available. You are valuable. You are not alone.
Welcome to Area of Effect, a podcast about how TTRPGs benefit the whole family!
About us: When kids are at the table, everyone wins! Playing TTRPGs with all ages helps develop critical thinking, creativity, communication, collaboration, & confidence - while building connections around the table. That's why we offer an original, all-ages-inclusive Dungeons & Dragons show, advice for playing D&D with beginner players, and our own campaigns to help you bring the adventures to your own table!
For Our Family Adventures & More: www.thekidstablednd.com To Support Our Work: Patreon Follow Us: YouTube, Instagram, TikTok, Facebook
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