<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1384006/open_sms">LEAVE FEEDBACK / SAY HI</a>This Episode is about how most of us are ''trained'' to BE GOOD and how limiting it can be.  This episode was edited by AOLI.FM <a rel="payment" href="https://www.buzzsprout.com/1384006/support">Support the show</a>

LEAVE FEEDBACK / SAY HI This Episode is about how most of us are ''trained'' to BE GOOD and how limiting it can be. This episode was edited by AOLI.FM Support the show

<a href="https://www.buzzsprout.com/twilio/text_messages/1384006/open_sms" rel="noopener noreferrer">LEAVE FEEDBACK / SAY HI</a>This Episode is about how most of us are ''trained'' to BE GOOD and how limiting it can be.&nbsp; This episode was edited by AOLI.FM&nbsp;<a href="https://www.buzzsprout.com/1384006/support" rel="noopener noreferrer">Support the show</a>

Arew you trying to always BE GOOD?

Hey listener! My name is Anastasia. Welcome to TMB - The Mindfulness Broadcast. This podcast will cover mindfulness, how to stay focused on the present moment, and how to work with your own feelings, and thoughts.I believe it's important to speak up, so we will just talk about different things, covering interesting topics, I'll share some epic books and studies that helped me and might help some of you on daily basis.Thank you for listening!Enjoy

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Arew you trying to always BE GOOD?

Arew you trying to always BE GOOD?