A trigger is a frequency hack into your codes, a frequency trauma hijack from the matrix. Each trigger has and is a frequency, it can be anything. The matrix control systems are pushing us every day with multiple triggers reaching us through different avenues. A lot of triggers target our self esteem and are meant to push into programming, such as the wound of non recognition, one of the favourite ways of the architects to trigger us. I go over some of the main and big or more subtle triggers such as systematic triggers, body triggers, savior trigger (high), survival fear trigger, shame or guilt triggering (low), monarch programming triggering, beta sex kitten triggering, self destruction triggering, triggers led by AI or backdrops or by spirited beings, jealousy triggering, triggering coming from fear states and dream time triggering. Engineered relationships are causing a lot of triggering. Some romantical relationships are there for you to be the worst version of yourself and for your dark alters to be stepping in. It is slowly annihilating you. Boundary setting is essential here not to be eaten alive. I go over some of the dangers of falling for these triggers and how to avoid some of the ones that can be avoided, especially online. I finish with a word of encouragement about choosing the ones with whom we can be our true selves, the ones that are encouraging our core selves and not our alters.