Today, we have Ariel Davis and Mikaela Silva on the show. Ariel and Mikaela are members of Clovis Community College's Speech and Debate Club and team. Speech and Debate is one of the most intellectually rigorous activities available for students, and, as a former member of a speech debate team both in high school and college, I can't recommend the activity more highly. 

CCC Spech and Debate Club Site

Books: 

The Poppy War: A Novel R.F. Kuang

The Body Keeps Score: Brain, Mind, and Body in the Healing of Trauma Bessel van der Kolk M.D.