If you’ve been feeling restless lately, pulled in too many directions, overextending yourself, or burning through your energy just trying to keep up, this meditation is for you.

Under the light of the Aries Full Moon, we’re being called to slow down, to stop proving, and to start being again. Aries teaches us about beginnings, courage, and passion, but this full moon reminds us that even fire needs rest.

In this guided meditation, you’ll be gently led back to your inner flame, not the one that burns you out, but the one that sustains you. Through breathwork, reflection, and intention-setting, you’ll release the noise, soothe the nervous system, and reconnect to that quiet confidence that lives beneath the chaos.

This practice is for the ones who give everything… for the creators, the healers, the lovers, the ones who are always “on.” It’s a reminder that your light doesn’t need to prove its brilliance. It already shines.

By the end, you’ll feel grounded, rebalanced, and reconnected to your own rhythm… calm yet powerful, like fire that finally remembers it can glow without consuming itself.

Take this as your permission to pause. To rest the fire, not extinguish it.Because your peace is your power.

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