Dhamma Dena: 2022 Queer Retreat with Arinna Weisman and Ian Challis, Oct & Nov 2022 (Week 1)

Guided evening forgiveness meditation by Arinna Weisman.

Dhamma Dena: 2022 Queer Retreat with Arinna Weisman and Ian Challis, Oct & Nov 2022 (Week 1)

Dharma talk given by Arinna Weisman: "The beauty of this practice is that mindfulness and Lovingkindness build the banks that hold our rivers of grief."

Dhamma Dena: 2022 Queer Retreat with Arinna Weisman and Ian Challis, Oct & Nov 2022 (Week 1)

Morning instructions by Arinna Weisman, followed by a guided meditation: "It is our capacity to live in freedom, that's the truth. And all the moments that we're not living in freedom are moments of beautiful teaching to us."

Dhamma Dena: 2022 Queer Retreat with Arinna Weisman and Ian Challis, Oct & Nov 2022 (Week 1)

Guided evening metta meditation by Arinna Weisman.

Dhamma Dena: 2022 Queer Retreat with Arinna Weisman and Ian Challis, Oct & Nov 2022 (Week 1)

Dharma talk given by Arinna Weisman on mindfulness: "Mindfulness is not just one thing - it has this capacity to relate through these different qualities that is has to the experience according to the situation."

Dhamma Dena Meditation Center: An Online, One-Day Retreat with the LGBTQGNC Community


Guided forgiveness meditation led by Arinna

Dhamma Dena Meditation Center: An Online, One-Day Retreat with the LGBTQGNC Community


Dharma talk by Arinna

"My deepest commitment is to create this circle, this sacred circle where no one and no thing is left out."

Spirit Rock Meditation Center: Deepening into the Heart of Love and Freedom with Noliwe Alexander, Lama Rod Owens, MA, Arinna Weisman, Katy Wiss and Melvin L. Escobar, LCSW, RYT

Evening guided metta, offered by Arinna.

Recording provided by Dharma Seed: https://dharmaseed.org/teacher/26/talk/63232

Spirit Rock Meditation Center: Deepening into the Heart of Love and Freedom with Noliwe Alexander, Lama Rod Owens, MA, Arinna Weisman, Katy Wiss and Melvin L. Escobar, LCSW, RYT

Guided morning meditation offered by Arinna.

Recording provided by Dharma Seed: https://dharmaseed.org/teacher/26/talk/63223

Spirit Rock Meditation Center: Deepening into the Heart of Love and Freedom with Noliwe Alexander, Lama Rod Owens, MA, Arinna Weisman, Katy Wiss and Melvin L. Escobar, LCSW, RYT

Morning instruction followed by guided meditation, offered by Arinna.

Recording provided by Dharma Seed: https://dharmaseed.org/teacher/26/talk/63229