E186 - Calling the next few verses "mind-boggling", the doctor, Ajuna, and the Gita begin to show us how to calm our minds and block out the noise of the world so we can focus on Brahman. Controlling your intake and conserving the power of your senses and mind, helps you transform your convictions towards your desires into higher spiritual values. Often the best way to start is to focus on those higher values we see in others.