Responsibility is a positive way of thinking rather than blaming oneself or others. How to overcome helplessness and victim thinking. What three excuses are you making? These excuses are keeping you in a negative cycle of addiction. The benefit of responsibility brings HIgh Self-Esteem, Growth and Causes you to make better decisions in your life.

What parts of your life need attention? Physical, intellectual, family/emotional, and spiritual well-being is so important to full fill a good healthy life.

Stress is not always negative. We need a certain amount of stress in our lives. Too much stress, however, can damage your physical and mental well-being.