Arlene Anonymous

it’s been 20 years since I graduated high school, to the day! this episode is all about reflecting and reminiscing. 

what would you tell your high school self??? advice? motivation? affirmations? tag me on socials and tell us! 

need a major overhaul of your life??? as a life + biz coach and as an organizer, im yah girl!!!dm for more info. 

Newsletter for alllll the things 

https://mailchi.mp/233cdcf6174e/the-arlene-garcia

5 minute face??? seint is alllll you need!!!

seint affiliate link: https://thearlenegarcia.seintofficial.com/en/shop/office/category/107?aff=NDgzNDg5

apres beauty affiliate link: 

https://apresbeauty.co/?ref=hosjgdxb

tag me on socials and show us what task you’re completing while listening. 

https://www.instagram.com/thearlenegarcia?igsh=Z2l6b3Q1Z3E5OXhh&utm_source=qr

lets’s connect on tiktok: 

https://www.tiktok.com/@thearlenegarcia?_t=ZT-8v16XHItEE6&_r=1

workouts on youtube coming vvv soon:

https://youtube.com/@queenarlenefitness?si=u_IQeSgArxwX5uMB

let’s turn up together! join the movement:

https://queenarlenefitness.punchpass.com/

find a turn up dance fitness class near you: 

https://www.turnupdancefitness.com/pages/findatuclass

welcome to a day in my life, specifically, sunday 4.13.25. 

this day, well the morning, showed me a lot about my life and how I’m forever growing + transforming. 

as you listen, take the time to reflect on your own life. where have you shown immense growth? where is there room for improvement? 

thank you for listening! 

important links to keep you connected with the show. 

need a major overhaul of your life??? im yah girl!!! dm for a FREE 30 minute discovery call. 

newsletter for alllll the things 

https://mailchi.mp/233cdcf6174e/the-arlene-garcia

5 minute face??? seint is alllll you need!!!

seint affiliate link: https://thearlenegarcia.seintofficial.com/en/shop/office/category/107?aff=NDgzNDg5

apres beauty affiliate link: 

https://apresbeauty.co/?ref=hosjgdxb

tag me on socials and show us what task you’re completing while listening. 

https://www.instagram.com/thearlenegarcia?igsh=Z2l6b3Q1Z3E5OXhh&utm_source=qr

lets’s connect on tiktok: 

https://www.tiktok.com/@thearlenegarcia?_t=ZT-8v16XHItEE6&_r=1

workouts on youtube coming vvv soon:

https://youtube.com/@queenarlenefitness?si=u_IQeSgArxwX5uMB

let’s turn up together! join the movement:

https://queenarlenefitness.punchpass.com/

find a turn up dance fitness class near you: 

https://www.turnupdancefitness.com/pages/findatuclass

what is really and truly holding you back??? and why is it you???

this episode is super rambly and and random but imagine me and you are on facetime and I just had to get some things off my chest. 

need a major overhaul of your life??? im yah girl!!! dm for a FREE 30 minute discovery call. 

Newsletter for alllll the things 

https://mailchi.mp/233cdcf6174e/the-arlene-garcia

5 minute face??? seint is alllll you need!!!

seint affiliate link: https://thearlenegarcia.seintofficial.com/en/shop/office/category/107?aff=NDgzNDg5

apres beauty affiliate link: 

https://apresbeauty.co/?ref=hosjgdxb

tag me on socials and show us what task you’re completing while listening. 

https://www.instagram.com/thearlenegarcia?igsh=Z2l6b3Q1Z3E5OXhh&utm_source=qr

lets’s connect on tiktok: 

https://www.tiktok.com/@thearlenegarcia?_t=ZT-8v16XHItEE6&_r=1

workouts on youtube coming vvv soon:

https://youtube.com/@queenarlenefitness?si=u_IQeSgArxwX5uMB

let’s turn up together! join the movement:

https://queenarlenefitness.punchpass.com/

find a turn up dance fitness class near you: 

https://www.turnupdancefitness.com/pages/findatuclass

how was April for yah??? And how are you wanting May to go??? And the summer?

let’s dive in! answer some journal prompts and whip out the summer bucket list. 

need a major overhaul of your life??? im yah girl!!! dm for a FREE 30 minute discovery call. 

5 minute face??? seint is alllll you need!!!

seint affiliate link: https://thearlenegarcia.seintofficial.com/en/shop/office/category/107?aff=NDgzNDg5

apres beauty affiliate link: 

https://apresbeauty.co/?ref=hosjgdxb

tag me on socials and show us what task you’re completing while listening. 

https://www.instagram.com/thearlenegarcia?igsh=Z2l6b3Q1Z3E5OXhh&utm_source=qr

lets’s connect on tiktok: 

https://www.tiktok.com/@thearlenegarcia?_t=ZT-8v16XHItEE6&_r=1

workouts on youtube coming vvv soon:

https://youtube.com/@queenarlenefitness?si=u_IQeSgArxwX5uMB

let’s turn up together! join the movement:

https://queenarlenefitness.punchpass.com/

find a turn up dance fitness class near you: 

https://www.turnupdancefitness.com/pages/findatuclass

think, visualize, feel

before anything but especially when you’re about to do something new|unknown. try this mindset shift and tell me what you think!  

need a major overhaul of your life??? im yah girl!!! dm for a FREE 30 minute discovery call. 

5 minute face??? seint is alllll you need!!!

seint affiliate link: https://thearlenegarcia.seintofficial.com/en/shop/office/category/107?aff=NDgzNDg5

apres beauty affiliate link: 

https://apresbeauty.co/?ref=hosjgdxb

tag me on socials and show us what task you’re completing while listening. 

https://www.instagram.com/thearlenegarcia?igsh=Z2l6b3Q1Z3E5OXhh&utm_source=qr

lets’s connect on tiktok: 

https://www.tiktok.com/@thearlenegarcia?_t=ZT-8v16XHItEE6&_r=1

workouts on youtube coming vvv soon:

https://youtube.com/@queenarlenefitness?si=u_IQeSgArxwX5uMB

let’s turn up together! join the movement:

https://queenarlenefitness.punchpass.com/

find a turn up dance fitness class near you: 

https://www.turnupdancefitness.com/pages/findatuclass

being your truest, most authentic, most awesome self can be tuff. i’m here to remind you: there’s no one else like you, queen. you are one in 400 trillion!!! act like it!

need a major overhaul of your life??? im yah girl!!! dm for a FREE 30 minute discovery call. 

5 minute face??? seint is alllll you need!!!

seint affiliate link: https://thearlenegarcia.seintofficial.com/en/shop/office/category/107?aff=NDgzNDg5

apres beauty affiliate link: 

https://apresbeauty.co/?ref=hosjgdxb

tag me on socials and show us what task you’re completing while listening. 

https://www.instagram.com/thearlenegarcia?igsh=Z2l6b3Q1Z3E5OXhh&utm_source=qr

lets’s connect on tiktok: 

https://www.tiktok.com/@thearlenegarcia?_t=ZT-8v16XHItEE6&_r=1

workouts on youtube coming vvv soon:

https://youtube.com/@queenarlenefitness?si=u_IQeSgArxwX5uMB

let’s turn up together! join the movement:

https://queenarlenefitness.punchpass.com/

find a turn up dance fitness class near you: 

https://www.turnupdancefitness.com/pages/findatuclass

today’s episode focuses on one question and one question only:

are you truly living???

this one gets a little weird and a little vulnerable so listen with an open mind and an open heart. remember: this is a no judgement zone!

get your journal out and write down your biggest dreams. you got this queen! 

need a major overhaul of your life??? im yah girl!!! dm for a FREE 30 minute discovery call. 

5 minute face??? seint is alllll you need!!!

seint affiliate link: https://thearlenegarcia.seintofficial.com/en/shop/office/category/107?aff=NDgzNDg5

apres beauty affiliate link: 

https://apresbeauty.co/?ref=hosjgdxb

tag me on socials and show us what task you’re completing while listening. 

https://www.instagram.com/thearlenegarcia?igsh=Z2l6b3Q1Z3E5OXhh&utm_source=qr

lets’s connect on tiktok: 

https://www.tiktok.com/@thearlenegarcia?_t=ZT-8v16XHItEE6&_r=1

workouts on youtube coming vvv soon:

https://youtube.com/@queenarlenefitness?si=u_IQeSgArxwX5uMB

let’s turn up together! join the movement:

https://queenarlenefitness.punchpass.com/

find a turn up dance fitness class near you: 

https://www.turnupdancefitness.com/pages/findatuclass

you need to listen to this one!!! 

reflecting on march? ✅

preparing for april? ✅✅

setting up for april-june? ✅✅✅

cannot wait for you to listen in for the ultimate guide to be a q2 cutie!!!

you got this queen!!!

need a major overhaul of your life??? im yah girl!!! dm for a FREE 30 minute discovery call. 

5 minute face??? seint is alllll you need!!!

seint affiliate link: ⁠https://thearlenegarcia.seintofficial.com/en/shop/office/category/107?aff=NDgzNDg5⁠

beauty affiliate link: 

⁠https://apresbeauty.co/?ref=hosjgdxb⁠

tag me on socials and show us what task you’re completing while listening. 

⁠https://www.instagram.com/thearlenegarcia?igsh=Z2l6b3Q1Z3E5OXhh&utm_source=qr⁠

lets’s connect on tiktok: 

⁠https://www.tiktok.com/@thearlenegarcia?_t=ZT-8v16XHItEE6&_r=1⁠

workouts on youtube coming vvv soon:

⁠https://youtube.com/@queenarlenefitness?si=u_IQeSgArxwX5uMB⁠

find a turn up dance fitness class near you: 

⁠https://www.turnupdancefitness.com/pages/findatuclass

the ultimate guide to set your whole life up for success. routines + rituals are meant to add ease + simplicity to your life. listen in + take notes! i already know you’re gonna incorporate a thing or 2 into your own life. 

tag me on socials and show what task you’re completing while listening. 

https://www.instagram.com/thearlenegarcia?igsh=Z2l6b3Q1Z3E5OXhh&utm_source=qr

how do you talk to yourself??? do you have certain words you refuse to say out loud???

there’s sooooo much power in your words. talk to yourself nicely!!! your words matter. you matter!!!

let’s continue the convo on socials:

https://www.instagram.com/thearlenegarcia?igsh=Z2l6b3Q1Z3E5OXhh&utm_source=qr

ignite your worth affirmations: motivation V dedication 

https://open.spotify.com/episode/5qIWaF77CiNgNCoUgvz4Q1?si=74T0jnzAQZumQhqmxBOlTg