what is really and truly holding you back??? and why is it you???

this episode is super rambly and and random but imagine me and you are on facetime and I just had to get some things off my chest. 

need a major overhaul of your life??? im yah girl!!! dm for a FREE 30 minute discovery call. 

Newsletter for alllll the things 

https://mailchi.mp/233cdcf6174e/the-arlene-garcia

5 minute face??? seint is alllll you need!!!

seint affiliate link: https://thearlenegarcia.seintofficial.com/en/shop/office/category/107?aff=NDgzNDg5

apres beauty affiliate link: 

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tag me on socials and show us what task you’re completing while listening. 

https://www.instagram.com/thearlenegarcia?igsh=Z2l6b3Q1Z3E5OXhh&utm_source=qr

lets’s connect on tiktok: 

https://www.tiktok.com/@thearlenegarcia?_t=ZT-8v16XHItEE6&_r=1

workouts on youtube coming vvv soon:

https://youtube.com/@queenarlenefitness?si=u_IQeSgArxwX5uMB

let’s turn up together! join the movement:

https://queenarlenefitness.punchpass.com/

find a turn up dance fitness class near you: 

https://www.turnupdancefitness.com/pages/findatuclass