In this episode, Arlina shares her experience with childhood trauma and low self-esteem that ultimately leads to her addiction. In recovery for 26 years, Arlina also discusses how she helped her teenager through depression, cutting, and suicidal ideation.

You will gain hope and inspiration from this story as Arlina describes how she was able to turn her struggle into her story through a self-care practice, her support group, and being in service of others.

Arlina is the host of the international, award-winning recovery podcast, The ODAAT Chat Podcast, and transformation facilitator of Reinvent - Self-Esteem Course. She has also been in recovery for 26 years, married for 23, and has two amazing teenage boys.

Arlina's Facebook Group https://www.facebook.com/odaatchat/

http://www.odaatchat.com