Let’s talk about holistic approaches to wellness, such asthe practice of aromatherapy for well-being. This podcast episode, featuring Laura Stainer, a practicing aromatherapist, is all about how you can find balance and peace through aromatic techniques.

Laura is a former registered nurse and massage therapist. Now, she focuses on the healing powers of aromatherapy as an Aromatherapist in her own private practice.

Topics include:

-Understanding aromatherapy, how it works, & the neuroscience behind it

-The role of essential oils in mental health, emotional health, physical health, healing, grounding, & relaxation

-The benefits of natural essential oils

-Plant morphology & the healing power of nature

-Choosing the best essential oils

-Practical applications & techniques of aromatherapy inpractice

Check out Laura’s free beginner-friendly mini-course downbelow to learn more about aromatherapy!

https://bespokearomatherapy.ca/b/c1Qqy

Enjoy:) xx