Preparing for a funeral or memorial service is a lot. After losing someone your brain is in complete shock and having to make arrangements and decisions can be so much to handle.

If you haven't lost someone before, this episode will be insightful for how you can better support someone navigating this exhausting week.

If you are about to head into this week, ugh, I'm sorry for your loss and I hope you find this helpful. Remember to tend to your heart this week.

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Reach out to me on Instagram at @TheGriefCityPodcast or @NewellaMusic