03.21.2017 - By Kendall Johnson
I’d be willing to bet you 20 chunky monkey Ben and Jerry’s ice cream pints that if I walk into a girl’s high school soccer team post-game dinner, 80% of the girls will be wearing sweat pants, a hoodie-likely grey-and some form of slip on sandals. And their hair would be pulled up in a messy bun. Or a pony tail. I’ll double down and bet another 20 pints, that if I walked into a vinyasa yoga class, 90% of women would be wearing leggings and a tank top. Neither of these are bad things. I am still a wearer of both wardrobes, but why is this so true? I read this quote a few years ago that helps explain why we are so alike to our peers and friends: "You are the average of the 5 people you hang out with most”-Jim Rohn In this episode I discuss how this seemingly oversimplified quote is crucial to being your best athlete and self. Share the love If you haven’t already, I would be so very grateful if you rated and left me a review of the podcast. It takes two minutes! Here’s what to do. Click HERE Click “view in itunes” Click the “ratings and reviews” tab Click “write a review” and show me love <3 Resources Click HERE to become a part of Friday Feelz Click HERE for a list of the 10 books I believe ever female athlete MUST read. Click HERE to be the first to know when a new podcast or article drops, and receive other exclusive content