In this REWIND, I am talking to Therapist, Artist, and Content Creator...Pierra D. Brown

Pierra is a registered Art Therapist and have been practicing art therapy for about 6 years.

Pierra and I discuss art therapy. What is it? How is it different from other alternative forms of therapy? Pierra gives us all the answers.

We also discuss self-care. It's not just face masks and massages. We talk about what does it look like to us as individuals.

Plus Pierra and I tell you what IT'S ABOUT DAMN TIME to do in regards to therapy!

All of this and so much more...It's About DAMN Time!

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