I spent the better part of the last couple months going through a podcast series called "The Body of Knowledge" by Kenny Kane and Dr. Andy Galpin, and produced by Josh Embree.

One of the things I love about the science of health and fitness is that not only does it directly connect with martial arts and human performance. But, it also metaphorically and allegorically translates into business and life.

However, a lot of stuff that's put out there takes strong positions on ideas while not taking into consideration science as simply a means of reducing uncertainty, and not the means of truth itself.

This podcast series, the two volumes they've published thus far, is currently the best series out there on the subject of health and fitness. As they describe it on their website, http://thebodyofknowledge.com, The Body of Knowledge is a serialized podcast featuring stories from the intersection of science and fitness. Each story is born in a conversation about quality of life and incubates until it can grow into actionable insight. The show is hosted by former comedian and lifelong human performance coach, Kenny Kane and Professor of Exercise Physiology at CSUF, Andy Galpin. The show is produced in volumes and chapters are released upon completion.

Although the subject matter is around health and fitness, every episodes has gems and lessons that carry over into personal and professional development, marketing, branding, and reputation development.