Listen to this teaching about emotions + money and learn:

- How to decode your fight-flight-freeze fear responses around money

- 7 things deep money work actually can help you do, with your emotions (yes, there’s hope!)

- The vulnerability my husband had about his own money emotions (so good)

- My favorite, trusty tool to help you respond to money emotions when they inevitably arise.

For years now, I’ve watched people throw themselves into the same 3 mainstream approaches to money. And they almost never stick.

I first started noticing it when I was a graduate student at Naropa University. I was studying somatic psychotherapy and authentic movement and was surrounded by dancers and tons of creative, spiritual types. And there was SO much suffering around money. Mostly because people simply never looked money in the eye.

I saw this suffering around money even more clearly a few years later, when I hung my shingle as a bookkeeper out in California. My clients were therapists, coaches, and artists — and they had so much suffering and shame, around money.

I was just beginning my own journey with money at the time, and certainly shared much of their suffering. But I was committed to figuring out why smart, compassionate people like us kept getting stuck with money … and how I could help us all experience more peace and empowerment in this crucial area of life.

Money is a practical, emotional, and ever-changing endeavor. That’s why we need an integrated, multi-faceted framework if we want to mature our relationship with it.

Sit back and relax as I tell you the tale of how I created the 3-phase Art of Money methodology … and how this multi-pronged view of money can help get you unstuck … and create real, lasting transformation.

You’ll hear:

Why the “just do it!” approach to money never sticks for long (it’s not a lack of willpower)

The ingredient missing from Law of Attraction and other spiritual and emotional money work (they can be helpful as long as you add this)

The strange-but-true “origin story” of my Art of Money methodology (including a prayer, an apple orchard, and flip charts galore)

An overview of my 3 phase methodology and how it solves the problem of fractured money approaches.

In this brand-new keynote speech, I share 4 of my personal “money koans” and the steps I’ve used to solve them.

In this Money Memoir, I’m sharing my delightful conversation with Sonya Brewer: a body-centered psychotherapist who’s undergone a huge financial transformation.

In this episode, you’ll hear:

- How she’s learning to be OK after financial crisis mode

- How her “deeply poor” upbringing taught her to go for her dreams

- Why “the bottom fell out” of her money life after grad school

- How she and her partner went from fighting over buying a pack of gum to intimate money dates

- How buying a house with her partner brought up both of their money “stuff”

- How she deals with survival/panic mode around money

- Why she’s so on fire for helping couples talk about money.

In this high-octane interview, Jayson and I discuss:

-How becoming a parent made him realize he needed to make money on his own terms.

-The challenges he faced, growing up in a wealthy family.

-How he’s dealt with anger and rebellion in his money relationship (so glad he spoke to this!)

-The big “oh shit” moment in his business and how he pivoted.

-The many months of private training he needed to learn QuickBooks (I did as well!)

-The crucial mistake people make when trying to enroll their sweetie in change.

-How he works through the emotions on money dates with his wife. (So inspiring!)

Find out more here: baritessler.com/podcast

You’ll just have to listen to this Money Memoir to fully grok its power, but here’s some of what Danielle shares:

- How fear keeps us from asking for what we need (and deserve)

- The “magical money thinking” she grew up with and how she’s facing it anew now

- How complex PTSD and anxiety impact her money world

- How she “did” money as a single Mom of 3 boys

- The HUGE money “dragon” she just slayed — and the lessons she learned from it. (So powerful.)

Find out more here: baritessler.com/podcast

In our wide-ranging discussion, you’ll learn:

- How a financial catastrophe gave her a sense of spiritual resilience and opened fresh possibilities

- When everyone told her to declare bankruptcy, what she did instead (so inspiring)

- How different income models have shifted her time-and-money mindset

- Why showing up 100% helps her cultivate “enoughness”

- How she and her partner “do” money so it’s about love, not a power struggle

- The importance of being gentle with ourselves as we fine-tune our finances

Find out more on: baritessler.com/podcast

Listen to my Money Memoir with Ricardo McRae to hear how he transformed his relationship with money. You’ll hear:

- How he went from running away from money to becoming a Financial Planner

- The dignity and self-sufficiency his challenging past taught him

- How he released the money belief that kept him earning but not saving

- The “magic words” a friend told him at one of his lowest financial moments

- The hard-knock-life skills he’s trying to pass on to his son — without the pain of deprivation.

Find out more here: baritessler.com/podcast

We cover a ton of ground in this intimate Money Memoir. Listen in to hear:

- Why she decided she would “do money” differently than her parents

- How she avoided the “starving artist” trap

- How she makes getting “nerdy” with money feel meditative, calming, and creative

- How Money Dates with her husband changed their marriage

- How she uses money to get anchored in the present moment AND plan for the future.

Find out more here: baritessler.com/podcast

In our inspiring + practical + hilarious conversation, you’ll hear:

- What Berna does instead of budgeting (she calls it “BAE” and it’s genius)

- How she set goals to save her from overwhelm

- The magic behind her “Bye Felicia” Google Doc, which went viral on YouTube

- Why “avocado toast splurges” aren’t 100% to blame for Millennials’ financial struggles

- How she and her sweetie got honest about money — together

Find out more here: baritessler.com/podcast