Not all arthritic knees are the same, and the way they wear down can lead to very different symptoms. This video looks at how specific patterns of knee wear and tear affect pain, swelling, and movement, and why a tailored treatment approach works best. We talk through common causes of knee pain such as worn cartilage, meniscus damage, and Baker’s cysts, then explain practical ways to manage symptoms without rushing into surgery. You’ll hear about physiotherapy for keeping the knee supple, when injections might help, and the differences between steroid, visco-supplementation, and stem cell options.