This is the coached running podcast for the 2009 Jingle Bell Run/Walk. To learn more or register today for the Jingle Bell Run/Walk for Arthritis, visit www.arthritis.org. If you would like to locate other coached running podcasts, including a free 8 week coached 5K training program, please visit www.runningmatemedia.com.
The Arthritis Foundation is the only national not-for-profit organization that supports the more than 100 types of arthritis and related conditions. Founded in 1948, with headquarters in Atlanta, the Arthritis Foundation has multiple service points located throughout the country. The Arthritis Foundation is the largest private, not-for-profit contributor to arthritis research in the world, funding more than $380 million in research grants since 1948. The foundation helps people take control of arthritis by providing public health education; pursuing public policy and legislation; and conducting evidence-based programs to improve the quality of life for those living with arthritis.
The Jingle Bell Run/Walk for Arthritis is a fun and festive way to kick off the holidays with family, friends and coworkers. Start a team and organize your very own holiday-themed costumes. Then tie jingle bells to your shoelaces, and complete a 5 kilometer route. Lean more at www.arthritis.org
