Today my little podcast is growing, I am moving to YouTube into a video format of the podcast. In order to make sure everyone is caught up, I am talking about the foundations of reality and the foundations of this podcast. Therefore, I'm summarising the first 20 chapters of this project:)

Today I got to interview Sarah Trevisiol. She is not just a great person who has travelled the world and experienced a great variety of different perspectives on this planet, she is also an anthropologist a facilitator, a personal coach and a documentary filmmaker. I had the incredible honour to talk to her about her life, about her knowledge and her point of view. In today's conversation we touch on the history of humans, on metaphysics and life and filmmaking in indigenous cultures as well as other topics. This conversation is one of hopefully more to come.

Please feel free to write questions into the comments or directly to me, I will make sure to get them answered:)

In today's episodes, I am talking about memories. About how our mind works with memories and part a lot of things in that realm of idea.

Today is a special episode for me because for a long time I didn't feel comfortable to talk about spirituality publicly. There was a underlying fear of not being taken seriously. But a lot of life has happened over the past few years and I find myself in a very stable place in myself and my belief system. Therefore I also feel ready to open this podcast up to the concept of spirituality. Physics and the laws of nature of the root of our existence but I want to open up the question of where that source energy is coming from. I want to open up the idea that the immeasurable has a reason to be acknowledged.

Today is a very special episode because for the first time on this podcast I get to interview somebody else. My dear friend Joella is not just an artist and an actress, but she's also in the process of becoming a physicist. During her studies of medical physics, she is experiencing a lot of incredible alignment between the world of philosophy and physics. Today we are going deep.

In today's episode, I am talking about how to process experiences and emotions. I am also going into the impact of weed withdrawal, the experiences I have made with that topic and the impact on processing life.

Taking breaks is an essential part of growth. I took a break from my life. I took a break from being me in the version that I know best I took a break from being an artist and everything started to change taking breaks as a cheat code for getting stronger.

Our physical bodies and our physical reality is something that strikes me almost every day. The incredible magic that lives within us the incredible magic that is our bodies the incredible magic that is the fact that we are alive. Living in a human body is an experience I feel in general society we have detached from the magic that is our physical body and in today's episode I am going deep in the thought of coming back to that magic.

In today's episodes, I am looking into the concept of life.life as something that is happening universally. Life as an intelligence. And life as a concept that is all around. I'm also going into the different parts of life considering how the essence of life can affect us depending on the prospective.

Hello hello:)

Today I am going thru a thought about the chapters in life. All these doors that we step through and new rooms that feel unfamiliar at first and also eventually become the past. I am thinking about fear of the future and regretting the past from a philosophical stoic point of view. Its a nice episode :)