Expect progress in what you prioritize, in what you perform, and in what you practice.

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Just focus on the next right step.

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Avoiding pain may be a greater motivator than achieving pleasure.

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Action isn't something that has to be done — it has to be led. You do this by focusing and refocusing your attention.

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Being confident is also a choice. Choose the thoughts, actions, and responses that promote confidence.

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Your body of work shows you and others what you can and can't do. Do the work and get it out there.

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It's easier to show up if you've set things up.

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You want to have a plan that makes you want to do it. You need a plan that inspires confidence.

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Learn to accomplish your fundamental tasks by having multiple approaches or solutions. Don't limit yourself to doing things in just one way. Flexibility goes hand-in-hand with sustainability.

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Trying to forcefully finish things a certain way in a certain time period can sometimes hinder your progress and what you produce. Moving forward in the direction you want to go is sometimes enough or even better than getting it done.

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