Join Captain Garuda (Hassan Moaminah) as he shares his inspiring journey from losing 155 pounds to bodybuilding, becoming a published author, and making a name for himself in Hollywood. Tune in to hear about his superhero tale of bravery and kindness!

In this episode of the Arukah Holistic Podcast, Mayim Vega interviews Hadassah Bauer, a certified life coach, speaker, and author, about the emotional complexities of adoption. As an adoptee herself, Hadassah offers expert advice on supporting adoptees, birth mothers, and adoptive parents. She discusses common misconceptions about adoption, the 7 core issues adoptees face, and provides invaluable advice for parents of foster and adopted children. If you’re interested in understanding the deep emotional layers of adoption and how to support those involved in the adoption journey, this episode is for you.

In this episode of the Arukah Holistic Podcast, Mayim Vega sits down with Dr. Elisabetta Basilico, an esteemed investment professional and financial educator dedicated to empowering women to achieve financial independence. With a Ph.D. in Finance and the Charter Financial Analyst (CFA) designation, Dr. Basilico brings a wealth of knowledge on creating and sustaining generational wealth.

In this episode of the Arukah Holistic Podcast, Mayim Vega sits down with Beth Brunk, a survivor of sexual betrayal trauma who has found healing through her faith and commitment to breaking generational strongholds. Beth shares her deeply personal journey of overcoming trauma from an abusive marriage and finding freedom through spiritual healing and daily practices rooted in the Bible.

Experience a soothing Jewish meditation designed to help you understand and heal from trauma. This meditation guides you through reflective questions, connects you with Jewish wisdom, and invites divine healing into your life. Perfect for anyone seeking peace, strength, and renewal on their trauma healing journey. Take a moment to reflect, breathe, and release the pain of the past, embracing a future filled with hope and empowerment. Begin your healing journey today.

Shana Gourdine - Empowerment Advocate and Inspirational Author - Shana Gourdine’s journey from overcoming domestic violence and multiple health challenges to becoming a beacon of empowerment is truly inspiring. As a poet, motivational speaker, podcast host, and life coach, Shana raises awareness about domestic violence and chronic illness while empowering others through self-love and confidence-building workshops. She is the author of several poetry collections, including The Mask Behind the Mask and Unveiled Pieces of a Broken Mask, along with empowering children’s books.

In this episode of the Arukah Holistic Podcast, host Mayim Vega speaks with Paul D. McDonald, author of the Flaugherty Twins Mysteries. Paul shares his inspiring journey from writing his first mystery novel as a teen to building a beloved series that captivates young readers with adventures and moral lessons. Discover what led Paul to create characters who reflect his Irish American heritage and Catholic faith, and learn how he uses his stories to subtly instill values of love, family, and faith.

Join Mayim Vega on the Arukah Holistic Podcast as she interviews Heather Sunderland, a board-certified functional health coach dedicated to helping people heal from complex, chronic illnesses like Lyme disease and mold toxicity. After suffering from undiagnosed illness for 28 years, Heather found healing and now empowers others to reclaim their health by addressing root causes and removing barriers to healing. In this conversation, Heather shares her personal journey, insights on chronic illness recovery, and her latest programs, including her one-on-one coaching, her upcoming "Navigating Mold & CIRS" course for practitioners launching in January 2025, and free webinars on Mold Toxicity and CIRS.

Learn the Holistic Approach to Pain Management - Back Pain & Sciatica, Carpal Tunnel Syndrome, Gout, Headaches & Migraines, Joint Pain, Kidney Stones. Schedule a discovery call to get started on your holistic health and healing journey at https://arukah.as.me/

In this inspiring interview, Mayim Vega speaks with Mark from Peak Performance Perspectives, a business coach who shares his incredible journey from humble beginnings to becoming a successful entrepreneur. Discover how Mark overcame personal and professional challenges to reach the top 1% in sales and build a thriving business, all while maintaining his health and relationships. Learn about the importance of holistic success and how balancing life’s key areas can lead to true fulfillment. This video is perfect for entrepreneurs and business owners seeking to achieve peak performance in all areas of life.