What to Do with Regret: Aruna Ratanagiri (40 min)

(keywords) Here and now, regret, remorse, hiriottapa, shame, autism, guilt, mindfulness, samsara, memories, past, future, dying, sin, change, power, trust, patience, prayer, determination, endurance, aspiration, rituals, logical brain, symbols.

If it Shouldn't Be this Way it Wouldn't Be this Way: Aruna Ratanagiri (31 min)

(keywords) Hatred, resistance, acquiescence, drunkenness, passions, peace, Ajahn Chah, surgery, knees, demands, needs, mindfulness, Dhammapada, darkness, light, Visakha, Croatia, stream-entry, personality, grasping, suffering, habits, utopia.

Rituals for Beginning Again: Aruna Ratanagiri (45 min)

(keywords) Forgiveness, ritual, chanting, symbols, regularity, Buddha images, football, mindfulness, heedlessness, remorse, gratitude, realisation, teachers, apology, limitlessness, suffering, anger, worthy refuge, Bodgaya, respect.

When to Act: Aruna Ratanagiri (52 min)

(keywords) Acceptance, letting go, merit, anger, indignation, root causes for suffering, wheel of life, panic, Mr. Wang, surrender, choice, spiritual advisors, MP3 files, effort, greed/aversion/delusion, addiction, change, jhanas, contentment.

Compassionate Silence: Aruna Ratanagiri (37 min)

(keywords) Indecision, quandary, doubt, appreciation, friends, change, uncertainty, companionship, changing job, medical diagnosis, don't-know, stillness, silence, awareness, content of awareness, dilemma, desire, refuge, being wrong, meditation.

Our Inner Community: Aruna Ratanagiri (36 min)

(keywords) Praise and criticism, faith, imperturbability,, blessings, insult, blame, doubt, inner and outer community, refuge, my way, silence, intensity, delusion, preferences, cause and effect, fighting, authority, clinging, griefless, realiation.

Happiness Unlimited: Aruna Ratanagiri (52 min)

(keywords) Confidence, sects, disrobe, happiness, pleasure, joy, vesakha puja, flow, death, responsibility, doubt, sensitivity, compassion, freedom, realization, understanding, middle way, right view, clear seeing, panic, breathing, trapped, fighting, resentment, no resistance, surrender, drowning, trust in the Buddha, anger, indignation, Burma, skillfulness, snakebites, boundaries, religion, philosophy, eightfold path, Ulysses, sirens, commitment, meditation, beauty, perspective, timing, concentration, Bhojanga garden, investigation, watchfulness.

One Step at a Time: Aruna Ratanagiri (32 min)

(keywords) Samanera, ordination, bhikkhu, video, happiness, gladness, selflessness, patience, Aung San Suu Kyi, beauty, kindness, money, pollution, blame, balance, driftwood, disappointment, pain, loneliness, loss, understanding, compassion, renunciation, restraint, indescribable beauty, mindfulness, joy, death, reputation, meditation retreat, samana, unshakable peace.

What about Rituals: Aruna Ratanagiri (46 min)

(keywords) Technology, puja, Vesakha puja, patimokkha, training, purification, arahant, discomfort, bowing, ego, change, anjali, power, getting it wrong, Maori, reception, war, hongi, greetings, silabbata-paramasa, idols, skilful means, identity.

Reaction, Regret, Renewal: Aruna Ratanagiri (38 min)

(keywords) Reactivity, sin, heedlessness, gardening, bhojanga, failure, suffering, bowing, teacher, disappointment, revenge, resentment, regret, remorse, guilt, memories, stealing, evil, condemning, parents, children, suicide, renewal, forgiveness.