Why Should I Be Good: Aruna Ratanagiri (28 min)

(keywords) Goodness is functional, not ultimate.

We Are what We Attend to: Aruna Ratanagiri (39 min)

(keywords) Silence, TV, technology, skillful distraction, judging, discipline, study, attention, virtue, balance, middle way, paramitas, versatility.

Self Image Surrendered: Aruna Ratanagiri (27 min)

(keywords) Designer clothes, reputation, suicide, false energy.

Trustworthy Intuition: Aruna Ratanagiri (33 min)

(keywords) Australian toad problem, creative tension, Log Simile.

Conscious Contentment: Aruna Ratanagiri (29 min)

(keywords) Forgiveness, aspiration, BEING contented, failure, aspiration, choice, forgiveness, wisdom, hold the tension.

The Element of Allowing: Aruna Ratanagiri (12 min)

No Dogma: Aruna Ratanagiri (28 min)

(keywords) Birth and death, no-self, resentment, forgiveness.

Upekkha Even Mindedness: Aruna Ratanagiri (32 min)

(keywords) 10 paramitas, social attitudes.

Am I Practicing Rightly: Aruna Ratanagiri (35 min)

(keywords) Non-blaming, willing receptivity, uncertainty.

Celebrating Mother: Aruna Ratanagiri (34 min)

(keywords) Mother’s Day, forms, staying power, helpful doubt.