‘You just feel so helpless. You feel that there is no way out, you feel like I am so totally stuck in this place.’

How many men face mental health challenges due to work or life stressors but feel unable to talk about it? Statistics show it is a lot more than we may even realise.

Jo’s interview with Chris opens up a raw and honest conversation about the mental health challenges many men today face. From working in ministry to wrestling with his own mental health, Chris shares the importance of talking and connecting with others. His advice? - ‘Don’t suffer in silence.’

Listen in to Messages of hope this week to hear Chris and Jo discuss Chris’ journey, hear a story of mateship, and find out about the study Bible that brought hope.