As Long As The River Flows

Episode 29 - Part 2, Decolonization of Our Diets and Reclaiming

Traditional Foods, with Dr. Kevin wâsakâyâsiw Lewis

WHAT

Food sovereignty traces back to our original teachings, to learn about the

connection between the land and our food supply and connection to

community through traditional foods. Decolonizing our diet means

incorporating traditional foods to preserve and nurture our mind, body and

spirit and eliminate diseases that have long impacted Indigenous peoples.

WHO

Kevin wâsakâyâsiw Lewis - Dr. Kevin wâsakâyâsiw Lewis is a Nêhiyaw

(Plains Cree) instructor, researcher and writer from Ministikwan Lake Cree

Nation in Treaty 6 Territory.

Dr. Lewis has worked with higher learning institutions within the Prairie

Provinces of Manitoba, Saskatchewan and Alberta in the areas of Cree

Language Development and Instructional methodologies. His research

interests include language and policy development, second language

teaching methodologies, teacher education programming, and

environmental education.

For the past 15 years, Dr. Lewis has been working with community schools

in promoting land and language-based education and is the founder of

kâniyâsihk Culture Camps, a non-profit organization focused on holistic

community well-being and co-developer of Land-Based Cree Immersion

School kâ-nêyâsihk mîkiwâhpa.

MUSIC

Song: Journey To The Stars

Composer: Savfk

Website: https://youtube.com/savfkmusic

License: Free To Use YouTube license youtube-free

Music powered by BreakingCopyright: https://breakingcopyright.com

Episode 28 - Part 1

Decolonization of Our Diets and Reclaiming

Traditional Foods, Jared Qwustenuxun Williams

WHAT

Food sovereignty traces back to our original teachings, to learn about the

connection between the land and our food supply and connection to

community through traditional foods. Decolonizing our diet means

incorporating traditional foods to preserve and nurture our mind, body and

spirit and eliminate diseases that have long impacted Indigenous peoples.

Jared Qwustenuxun Williams - is a passionate Indigenous Foods educator

who spent much of his youth with his late grandmother, immersed in

Salish culture. After Qwustenuxun graduated from culinary arts, he spent a

decade working in restaurants across Vancouver Island before deciding to

move back home to Quw'utsun to take the role of Elder's Kitchen Manager

at Cowichan Tribes. After more than a decade of cooking for his elders,

Qwustenuxun now works as an Indigenous foods educator, writer, and

consultant. Most recently, Qwustenuxun was nominated for and won

several Canadian Online Publishing Awards; he was also nominated for the

2022 BC Multiculturalism and Anti-Racism Award and led the first smoked

salmon project conducted by the First Nations Health Authority. That

proved that traditional salmon smoking techniques are safe and effective

for food preservation. When he is not working on furthering Salish food

sovereignty, Qwustenuxun spends his time with his wife and children on

their small hobby farm in Quw'utsun.

MUSIC

Song: Chill Day

Composer: Lakey Inspired

Website: https://www.youtube.com/LakeyInspired

License: Creative Commons (BY-NC 3.0) https://

creativecommons.org/licenses/by-nc/3.0/

Music powered by BreakingCopyright: https://breakingcopyright.com

Episode 27

Water is sacred Tu' de'gha' Conference Part 2

WHAT

August 1st to 3rd in 2024, Keepers of the water partnered with

Kátł'odeeche First Nation and the Canadian Association of Physicians

for the Environment (CAPE), to hold the Water is Sacred Conference,

in Katlodeeche First Nation.

The conference looked within First Nations communities for guidance

from traditional knowledge Keepers, for direction and solutions for

watershed management within their territories. Keepers of the Water

offers our support in uplifting Traditional Indigenous Knowledge as

the path forward for solutions to fossil fuel-driven climate change

chaos.

WHO

Wet'suwet'en Hereditary Chief Na'Moks, also known as John

Ridsdale, is a prominent figure known for his role in defending the

Wet'suwet'en Nation's hereditary governance and territorial rights.

Chief Na'Moks is the highest ranking chief of the Tsayu clan, and Chief

Knedebeas, the highest ranking chief of the Gilseyhu clan and House

Chief of the Unist'ot'en

MUSIC

Song: Good Day To Die

Composer: Miguel Johnson

Website: https://www.youtube.com/channel/

UCenTwNA8ioN37RD7bfNSUpA

License: Creative Commons (BY 3.0) https://creativecommons.org/

licenses/by/3.0/

Music powered by BreakingCopyright: https://breakingcopyright.com

Song: Good Day To Die

Composer: Miguel Johnson

Episode 26

Water is Sacred Tu' de'gha' Conference Part 1

WHAT

August 1st to 3rd in 2024, Keepers of the water partnered with

Kátł'odeeche First Nation and the Canadian Association of Physicians for

the Environment (CAPE), to hold the Water is Sacred Conference, in

Katlodeeche First Nation.

The conference looked within First Nations communities for guidance from

traditional knowledge Keepers, for direction and solutions for watershed

management within their territories. Keepers of the Water offers our

support in uplifting Traditional Indigenous Knowledge as the path forward

for solutions to fossil fuel-driven climate change chaos.

WHO

Jesse Stoeppler is a Gitxsan land steward, co-executive director of the

Skeena Watershed Coalition and Deputy Chief of the Hagwilget First

Nation.

Stoeppler believes that mobilizing this traditional knowledge will benefit his

community's economy and the environment. "Throughout thousands of

years of human history, someone has faced the same problems our

communities are facing now and has found a solution," says Stoeppler.

"Our future is in our past. Our people saw value in the hazelnut and

practiced stewardship of the land. The flora and fauna in the area were

able to thrive in that environment. Understanding this can support food

sovereignty in our communities."

MUSIC

Song: Embrace

Composer: Sappheiros

Website: https://open.spotify.com/artist/5ZVHXQZAIn9WJXvy6qn9K0

License: Creative Commons (BY 3.0) https://creativecommons.org/

licenses/by/3.0/

Music powered by BreakingCopyright: https://breakingcopyright.com

Episode 25 - Indigenous Bear Teachings - Jeff Wastesicoot, part 3

What - In numerous Indigenous cultures, the Bear, or Muskwa, holds

profound significance. Numerous narratives and teachings delve into

the importance of bear wisdom, medicines, and lodges. The bear

imparts many lessons through its way of life, with courage standing

out as one of the most significant teachings. Join Keepers of The

Water as Jeff Wastesicoot explores Bear teachings…

Who - In episode 25 we hear Jeff Wastesicoot is currently an adjunct

professor with the University of Mantioba. He currently serves on the

thesis committee that guides the research to the candidates, as they

explore spirituality and laws as they relate to Nehiyew (Cree)

governance.

Jeff continues to dedicate much of his time to helping people

overcome personal challenges through ceremonies, traditional

medicines and counseling. He has dedicated his life to the

preservation of the Nehiyew language and culture. Jeff recognizes the

spirit within the tongue, as he interprets the parables within the

Nehiyew language. He is recognized in the acknowledged among the

First Nations community as a spiritual leader and traditional healer.

The stories told to him in the Nehiyew language through ceremony

and consult with the Elders remain, and he in turn, continues to

promote this knowledge with other Nations throughout Canada. Jeff

resides in Onihcikiskwapiwin Cree Nation with his wife Shelly, their

children and Charlie.

Music -

Song: Way Home

Composer: Tokyo Music Walker

Website: https://www.youtube.com/channel/

UC3lLfvhpPGtwd5qD25cMDcA

License: Free To Use YouTube license youtube-free

Music powered by BreakingCopyright: https://breakingcopyright.com

Episode 24 - Indigenous Bear Teachings - Dr. Kevin

wâsakâyâsiw Lewis, part 2

What - In numerous Indigenous cultures, the Bear, or Muskwa,

holds profound significance. Numerous narratives and teachings

delve into the importance of bear wisdom, medicines, and lodges.

The bear imparts many lessons through its way of life, with

courage standing out as one of the most significant teachings.

Join Keepers of The Water as Dr. Kevin wâsakâyâsiw Lewis

explores Bear teachings…

Who - In episode 24 we hear Dr. Kevin wâsakâyâsiw Lewis is a

nêhiyaw (Plains Cree) instructor, researcher and writer.

Dr. Lewis has worked with higher learning institutions within the

Prairie Provinces of Manitoba, Saskatchewan and Alberta in the

areas of Cree Language Development and Instructional

methodologies.

For the past 15 years, Dr. Lewis has been working with

community schools in promoting land and language-based

education and is founder of kâniyâsihk Culture Camps a non-

profit organization focused on holistic community well-being and

co-developer of Land-Based Cree Immersion School kâ-nêyâsihk

mîkiwâhpa.

Dr. Lewis is from Ministikwan Lake Cree Nation in Treaty 6

Territory.

Music -

Song: Good Day To Die, Composer: Miguel Johnson

Website: https://www.youtube.com/channel/

UCenTwNA8ioN37RD7bfNSUpA, License: Creative Commons (BY 3.0)

https://creativecommons.org/licenses/by/3.0/

Music powered by BreakingCopyright: https://breakingcopyright.comMusic

powered by BreakingCopyright: https://breakingcopyright.com

Episode 23 - Indigenous Bear Teachings - Daphine

Pooyak part 1

What - In numerous Indigenous cultures, the Bear, or

Muskwa, holds profound significance. Numerous

narratives and teachings delve into the importance of bear

wisdom, medicines, and lodges. The bear imparts many

lessons through its way of life, with courage standing out

as one of the most significant teachings. Join Keepers of

The Water as Daphne Pooyak explores Bear teachings…

Who - In episode 23 we hear Daphine Pooyak is a

traditional teacher and cultural presenter from Nakota

Cree Sweetgrass First Nation. Daphine is an amazing

speaker who engages the listener to think deeply; just by

talking and telling stories. Join Daphine as she dives into

Muskwa and Bear teachings.

Music -

Song: Fire And Thunder

Composer: Cjbeards

Website: https://www.youtube.com/channel/

UCarvKz1XSCON68oeSZ1mlkg

License: Creative Commons (BY 3.0) https://

creativecommons.org/licenses/by/3.0/

Music powered by BreakingCopyright: https://

breakingcopyright.com

Episode 22 - the Water Crisis in Northern Ontario Indigenous

Communities with Sol Mamakwa

What - In Canada, there is a water crisis on many Indigenous

communities. There are 35 Long-Term Boil Water Advisories

in Indigenous communities across Canada, as well, as of

March 18, 2025, there were 29 short-term drinking water

advisories in place in First Nations communities south of 60,

excluding those in the British Columbia region. Join Keepers

of the Water as we explore the Water Crisis in Northern

Ontario Indigenous Communities with Sol Mamakwa, a

Member of Provincial Parliament for the Kiiwetinoong riding in

Ontario.

Who - In episode 22 we hear from Sol Mamakwa, a Member

of Provincial Parliament for the Kiiwetinoong riding and is the

Official Opposition Critic for Indigenous and Treaty Relations.

He was elected to the Legislative Assembly of Ontario in 2018

and is the first MPP to be elected for this riding. The

Kiiwetinoong riding was created prior to the Ontario election in

2017, and the population is 68 percent Indigenous, making it

the only riding in Ontario with a majority Indigenous

population.

Sol is a Kingfisher Lake First Nation member and a resident of

Sioux Lookout. His first language is Oji-Cree, and he strongly

advocates for Indigenous language protection, equity in

healthcare and education, and treaty rights.

Music -

'Phase Shift' by Scott Buckley - released under CC-BY 4.0.

www.scottbuckley.com.au

Episode 21 - The Protection of Treaty with Margo

Auger part 2

What - In Canada, treaty rights are constitutionally

protected under Section 35 of the Constitution Act,

1982, recognizing and affirming the rights of Indigenous

peoples. This protection ensures that treaties, including

modern treaties, are given the force of law. Join

Keepers of the Water as we pick up where Margo left

off as she continues to discuss the protection of theses

treaties.

Who - In episode 20 we hear from Margo Auger, a

Nehiyaw Iskew from Bigstone Cree Nation.She is a

wife and mother to three beautiful children and Kokum

to one handsome grandson.She is a working

professional with over 26 years of experience. Her

background is in First Nation Governance and

Leadership, Executive Management, Chief

Administration Leadership, and as a Certified Land Use

Planner and Project Manager. She has worked in

Municipal Government and the Energy Sector (oilsands

companies) as Managing Growth Consultant, for the

Alberta Government, and currently Treaty 8 First

Nations.

Music -

'Meanwhile' by Scott Buckley - released under CC-BY

4.0. www.scottbuckley.com.au

Episode 20 - The Protection of Treaty with Margo Auger part

1

What - In Canada, treaty rights are constitutionally protected

under Section 35 of the Constitution Act, 1982, recognizing

and affirming the rights of Indigenous peoples. This protection

ensures that treaties, including modern treaties, are given the

force of law. Join Keepers of the Water and discuss the

protection of theses treaties with Margo Auger of Treaty 8.

Who - In episode 20 we hear from Margo Auger, a Nehiyaw

Iskew from Bigstone Cree Nation.She is a wife and mother to

three beautiful children and Kokum to one handsome

grandson.She is a working professional with over 26 years of

experience. Her background is in First Nation Governance

and Leadership, Executive Management, Chief Administration

Leadership, and as a Certified Land Use Planner and Project

Manager. She has worked in Municipal Government and the

Energy Sector (oilsands companies) as Managing Growth

Consultant, for the Alberta Government, and currently Treaty

8 First Nations.

Music -

'Shadows and Dust' by Scott Buckley - released under CC-BY

4.0. www.scottbuckley.com.au