To wrap up the first season of Imperfect Health, we answer some fun rapid fire questions and then address questions sent in by you, our listeners! We chat about scheduling hacks, therapy, when to know if you're working out too much and even how we feel about body fat percentage testing.  

Things we mention on this episode:

 

Heather & Kelly’s Fit Fueling Course

Passion Planner (affiliate link)

Cozi App Family Planner

Weekly Magnet Calendar (affiliate link)

@nourishmovelove

Episode 9: When To Push Through a Workout

Lindsay Livingston

Lauren Antonucci

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